Guest Post: Rachel Harris, author of Eyes on Me

Posted March 31, 2019 by Sophia Rose in Book Tour, Guest Post / 8 Comments

Tags: , , , , ,

Howdy, Delighted Readers!

We have a special first time guest today.  Author, Rachel Harris, is stopping by to share some background on her latest fab release, Eyes on Me.

Let’s see what she has to say about her heroine and a topic we can all get behind.  Oh the Stress of life!

Much Needed Stress Relief

 Dancing is like taking a mini vacation from the stress of the everyday.

You have to be in the moment.

—Ofelia De La Valette

The above quote is how Eyes on Me begins, and it’s a quote that hits at the heart of 

the novel. Stress is everywhere today—no one understands that better than a high schooler, but unfortunately, it doesn’t disappear upon graduation. Whether we’re stressing about an upcoming test, a deadline at work, or a veritable mountain of laundry, pressure surrounds us. One of the key tricks to getting through life is finding ways to relieve that stress, even if it’s just for a moment.

Lily, the heroine in Eyes on Me, learns through the course of the book that dance, like the quote above states, can be a mini vacation from the nonstop, ever mounting anxiety that can be as much a part of life as brushing one’s teeth. The thing about dance is that you have to be present. You live moment to moment, step to step. If you stay trapped in a previous misstep, or worry about an upcoming one, you can lose the present beat. There is no room for yesterday’s failed test or the argument you had with your boyfriend an hour ago. All of that falls away as the music swells, the steps begin, and you stare into the eyes of your partner.

Maybe you’re thinking, “That’s great and all, but I’m not a dancer.”

Well, my first argument would be to ask if you’ve ever tried. Lily didn’t have any rhythm—or so she believed—but after being forced into lessons, and eventually getting out of her head, she discovered a surprising body confidence and a freedom on the dance floor she never would’ve expected. Also, my husband hadn’t taken a dance lesson in his life before signing us up for ballroom lessons a couple years ago. All he brought with him was a willingness to learn and an open mind. What he found was that his martial arts training actually translated well when it came to feet work, and more importantly, he had fun. We had fun, together, and it gave us a great excuse for date nights.

If that doesn’t convince you, my second argument would be, “That’s cool. Find something else.”

Maybe it’s golf or long walks or even longer bubble baths—another personal favorite. Anything that you enjoy that either gets you outside or active or is completely selfish. Yep, I said the ‘s’ word. Occasionally, it’s okay…no, it’s good to be selfish. We shouldn’t be overly self-involved, but taking time for yourself—especially if it’s done away from social media—and doing something you enjoy, that slows your breathing and brings a smile to your face, is a good thing.

Another awesome choice? Reading! It gets you out of your own head and into someone else’s. And, hey, if you happen to be looking for recommendations, I happen to know of an excellent romance that was recently released

What are your favorite ways to relieve stress? Are you a dancer? Reader? Bubble bath taker? I’d love to hear your tips in the comments!        

Eyes On Me Blurb

Look up the word “nerd” and you’ll find Lily Bailey’s picture. She’s got one goal: first stop valedictorian, next stop Harvard. Until a stint in the hospital from too much stress lands her in the last place a klutz like her ever expected to be: salsa dance lessons.

Look up the word “popular” and you’ll find Stone Torres’s picture. His life seems perfect—star of the football team, small-town hero, lots of friends. But his family is struggling to make ends meet, so if pitching in at his mom’s dance studio helps, he’ll do it.

When Lily’s dad offers Stone extra cash to volunteer as Lily’s permanent dance partner, he can’t refuse. But with each dip and turn, each moment her hand is in his, his side job starts to feel all too real. Lily shows Stone he’s more than his impressive football stats, and he introduces her to a world outside of studying. But with the lines blurred, can their relationship survive the secret he’s been hiding?

Book Links: GoodReadsAmazon | Barnes & Noble

Author Bio

New York Times & USA Today bestselling author Rachel Harris writes humorous love stories about girls-next-door and the hot guys that make them swoon. Vibrant settings, witty banter, and strong relationships are a staple in each of her books…and kissing. Lots of kissing. Rachel’s books have been featured in USA Today and Glitter Magazine, and her stories have been finalists in the National Reader’s Choice Award, the Holt Medallion Award, and The Golden Quill.

For the latest news & exclusive excerpts, visit her website at and sign up for her NEWSLETTER:

Author Links: Facebook | Instagram | Twitter


We want to see your moves! We are celebrating the upcoming release of Eyes on My by Rachel Harris with a #giveaway! Show us your best moves and enter to #WIN! Tag us in your Instagram story showing off your best dance moves using the hashtag #ShowMeYourMoves and click the link in our bio to enter to win a $25 Amazon gift card. This is international, so show us what you’ve got. 💃🕺#justdance #eyesonme#bookish #bookstagram #yalit

0 0 votes
Article Rating
The following two tabs change content below.
I was born and raised near Sacramento, CA. I have read since I was four years old and developed tastes that run the gamut of literature. I went away to college and have a degree in education, a certificate in family history research, and a certificate in social work. I worked for a non-profit agency with low income families for 20 years which included being responsible for the children’s library and promoting/teaching adult literacy. I have lived in Southeast Michigan for the last 18 years and I am currently a book addicted homemaker with a cat and husband who keep me grounded. Recently, I made it a challenge to review each book that I have read as a favor to author friends who said reviews are important. I have done reviews for Good Reads, Amazon, eBay, and Smashwords, but mostly at Goodreads and Amazon.

Notify of
Newest Most Voted
Inline Feedbacks
View all comments
Mary Kirkland
3 years ago

I use reading to de-stress. It always seems to work.

Sophia Rose
3 years ago
Reply to  Mary Kirkland

Same here!

Stephanie Jane (Literary Flits)

I love dancing even if just for myself. I agree with everything Rachel says about being in the moment!

Sophia Rose
3 years ago

She’s on point from what I’ve learned. I like to dance though I’d have to work a lot harder to get a rhythm. LOL

Lindy@ A Bookish Escape

Excellent guest post about finding ways to de-stress and live in the moment. It must be synchronicity that I’m reading this post right now, because I’ve been trying to find more enjoyment in my life and live in the moment. It’s a challenge for sure. I do love to dance! Excellent Guest Post! Thanks for Sharing 🙂

Sophia Rose
3 years ago

I feel like I always need just these reminders. 🙂 The book was a breath of fresh air, too.

Kimberly @ Caffeinated Reviewer

Reading or listening to books works for me.

Sophia Rose
3 years ago

Definitely. And walking while I’m listening works good.